AcroYoga

AcroYoga is a creative practice that fuses together the elements of yoga and strength of acrobatics with a partner. Learn how to better communicate and gain a deeper sense of trust in others. In this class, you work in groups to base, fly, and spot to find balance and stability in various foundational AcroYoga shapes and transitions. This is a fun, light-hearted collaborative class. All levels are welcomed, no experience or partner is required.